The 21st Century young adults – who are categorised under Millennials or Generation Y – are people born between the early 1980’s and early 2000s. These young adults face many challenges like self-realisation and self-confidence, the working environment and handling family and romantic relationships.
Do you as a young adult sometimes feel lost and without direction? Do you feel unsure if the path you are currently on – or want to pursue – is the best path for you? This is a period of your life where you can feel under a lot of pressure and be fearful for your future. This can negatively influence a lot of aspects in terms of your emotions and behaviour.

MYAC LIFE COACHING can help you get through these overwhelming feelings.

Do you as Young Adult struggle with the following:

• Occupational stress; direction and balancing your lifestyle.
• Family, Romantic and non – romantic relationships.
• Overcoming your destructive behaviour patterns.
• Substance abuse and abolishing addictions.
• Overcoming obstacles to progress.
• Building your self-esteem and knowing your worth.

MYAC LIFE COACHING offers coaching that is designed to meet the specific needs of young adults in this challenging time of their lives. This is done by:

• Identifying your needs and working together to plan a better future for you.
• Addressing and adjusting thought processes.
• Coaching on practical steps to follow and incorporate in your life.
• Listening and understanding your story.